What I am doing now
(This is a now page, and if you have your own site, you should make one, too.)
Updated on November 24, 2023 from Biarritz, France.
Updated my vision & focusing on realizing that vision.
I've recently updated my ideal day and then my vision. This exercise is a total game-changer.
Now, everything that is not in my vision is secondary. And doing secondary stuff is wasting my time. That gives me a much better clarity and I love that.
Buying an apartment
As a person who likes minimalism and maximum freedom, I never thought I'd buy an apartment.
But after 3 whole years of not having a proper "real home", I decided I'd buy. Very happy and aligned with that. Maximum gratitude.
Iterating on my well-being
Since mid-august, I'm setting up several changes to feel better:
- Waking up earlier
- 15-minute meditation every morning
- Reading (non fiction books) every morning
- Sport minimum 4d / week. Short workout sessions + running twice per week.
- Eating raw organic veggies as a starter of my meals
- Experimenting different supplements (Ashwagandha, Rhodiola, Bacopa, B Complex, D3, etc)
- Writing my gratitudes every evening
So far and without surprises, these changes are bringing me many benefits: improved energy, feeling healthier and more athletic, more zen.
Let's see how I can stick with these habits with time.
I'm currently writing almost everyday. Writing and sharing my ideas gives me energy. This blog is my contribution, as a solo creator to something broader.
As we want the very best for MailReach and our customers, we're working on improving the service, bring the highest amount of value, and offer a solution that is far ahead the competition. Great stuff is coming.
© Damien Brenelière - 2023 | You're awesome, keep growing 🪴