What I am doing now

(This is a now page, and if you have your own site, you should make one, too.)

Updated on June 30, 2024 from Biarritz, France.

I now have a coach

I was looking for a high level coach to help me grow, be more effective, better manage my time and help me achieve what I want to achieve. 

I've be recommended someone great: Tristan Vyskoc, a successful entrepreneur, painter and elite coach. 

What made me choose this guy: he's doing 3 different jobs and is great at the 3, and he has a holistic approach. 

I've had 3 sessions with him so far and I can already feel change in my life. Let's see in the upcoming months. I'll write about this. 

Accelerating on MailReach

I'm super involved in MailReach, I love our company, our customers and what we've done so far. 

We have cool news lately:

Working on a B2C side project

I want to help people get better knowledge about themselves and find suitable jobs for their profile, personality, etc. 

This new project is in that area. More details soon. 

Re-reading the Power of Now of Eckhart Tolle

Lately, my readings have been more spiritual: The Map of Consciousness Explained by David Hawkins, The Surrender Experiment by Michael Singer. 

After these two great books, I decided to re-read the life-changing book the Power of Now. I can't recommend it enough. It's in my list of the 7 most life-changing non fiction books I've ever read.  

Trying a new way of working out: grease the groove

I struggle to be consistent with dedicated workout sessions, like 1 hour 3 times a week or anything scheduled like that. 

What I'm not good at: blocking a dedicated time slot to workout and sticking to it. 

That's what I'm now testing the "Grease the groove" way, which I already love. 

"Grease the groove" means practicing an exercise many times a day without getting too tired, to get better at it over time.

For me it's: doing 3 pull-ups every time I walk next to my pull-up bar. Each time I do the 3 pull-ups, I put a bar on a post-it on the wall so I can track how many pull-ups I do per day. 

I'm currently around 42 pull-ups daily minimum. 

I know it's not huge so far, but it's increasing fast and hopefully I should be able to reach 15/20 pull-ups in a row before the end of 2024. 

Copyright © 2024 Damien Brenelière | You're awesome, keep growing 🪴